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Ebook Table Of Contents

    Introduction                            3
    Why People Use Drugs                    4
    Methamphetamine                        5
    Heroin                                6
    Marijuana                                8
    Cocaine                                12
    Alcohol                                14
    Nicotine                                16
    Prescription Drugs                        20
    Identifying Your Drug Problem                26
    Signs in Others                            31
    How Addiction Works                    34
    Rehab Centers                            37
    Safe Detoxing                            40
    Working the 12 Steps                    43
    Building Your Self-Esteem                46
    Involving the Family                        49
    Intervention                            52
    Staying Sober                            54
    Calming the Soul                        56
    Teens and Drugs                        58
    Conclusion                            63

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INTRODUCTION

Life can be crazy.  Life can be stressful.  Life can be hard to take.  These are all truths that are just simple facts.  Because life can be difficult, people look for different ways to cope with the stress that life brings.

Regrettably, drugs have become the most prominent coping mechanism that people use to deal with life’s problems.  There are many reasons why people begin using drugs.  They are looking for a way out – an escape – a way to forget life for just a little while.

Methamphetamine use has grown to alarming rates in the United States with over 25 percent of the population addicted to this drug.  Twenty-three percent of high school seniors use marijuana on a regular basis.  Forty-three percent of adults report having a problem with alcohol.

The statistics also reveal that drug use, including alcohol and cigarettes, is beginning earlier in life.  Children are experimenting with drugs as young as 10 years old, and many middle schoolers have already had their first taste of alcohol by seventh grade.

What are even more disturbing are the health effects that drug use and abuse causes.  Last year alone, there were over 20,000 alcohol-induced deaths not including car accidents, and deaths due to heroin overdoses have increased by two percent in just the course of one year.

Drug addiction doesn’t discriminate either.  Many famous celebrities have struggled with addiction as has the common man.  You can be a regular housewife or the head of a company and find yourself struggling with drug dependence. 

What can you do?  The answer is – a lot.  If you find yourself with a problem, the time to take action is now.  You could check yourself into a rehabilitation facility, but you can also try some self-help steps first.

This book is intended for both the person who is addicted and for those who have a loved one with addiction.  We’ll look at the signs of a problem and address the various drugs that are most likely to cause dependence.  Then, with the help of experts, we’ll give you some strategies that you can try to get you back on the road to a drug-free life.

You can overcome your dependence on drugs.  It won’t be easy, but you can do it.  But you have to start now.  Don’t be addicted anymore.  Start your journey today!


WHY PEOPLE USE DRUGS

The reasons people use drugs are varied.  Essentially, though, drugs give us a desired effect producing a feeling of euphoria that makes us feel better – at least temporarily.  There are hundreds of ways that drugs help people cope with life and each person has their own reason why they choose a certain drug.

Drugs can help calm you down, give you energy, overcome shyness, and avoid feelings of loneliness.  They may you feel bolder and want to take risks you wouldn’t normally take.  They are used to perhaps fit into social situation and get into a “party” mood and even to celebrate happy occasions.

Medically, drugs are used to alleviate pain, help you to sleep, suppress anger, combat anxiety, and avoid depression.  They can be used to cope with stress, stimulate your desire for sex, and lose weight.

Many people report that they began using drugs as a response to peer pressure.  Those around them would use drugs, so to fit in, they began using as well.
The ways drugs affect us are countless—for everyone. So much so that often it seems that drugs can cure all our ills and help us overcome whatever bothers us. If that’s all there were to it, we might consider each drug to be some kind of “wonder drug.”
This is where the thought process gets a little skewed.  People begin to crave the feeling of euphoria that they get when they use drugs and that’s when it becomes a problem.  It can be a vicious cycle.  You feel you can’t live without the feelings that drugs give you and that you just won’t be able to cope with life without those drugs.  That’s what breeds addiction...

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